which of the following is not the main efficacy of traditional chinese medical exercise?
which of the following is not a key pont we must master in practice?
which of the following is one of six prohibitions of traditional chinese medical exercise?
relax your body. when we are exercising, all limbs should be relaxed naturally. we all need to relax mentally and physically, so that we can practice in the best condition.
love to practice traditional chinese exercise, no time to delay, no matter how the physical condition we should practice hard.
the character yi in yijinjing means ?
yijinjing was widely spread during the ming and qing dynasties
the specific hour exercise method belongs to the shaolin neigong
which one is not the efficacy of warm-up？
which of following is not closing movement of tcm exercise
which one do not belong to the efficacy of traditional chinese medical exercise ( )？
the three adjustments of traditional chinese medical exercise is（ ）
which one do not belong to the six prohibitions of traditional chinese medical exercise ( )
which one do not belong to the characteristics of shaolin neigong? ( )
the twelve postures of yijinjing require that the upper and lower limbs and body are fully flexed, extended, adducted, and turned, so that the skeleton and joints of the whole body can be exercised in all directions on the basis of fixed-position movements, that is, so-called ( )
when we are exercising, we must practice our breathing as usual ( )
he following are the four main points of four musts in traditional chinese medicine exercises ( )
shaolin neigong is a compulsory and vigorous exercise method, which can effectively improve muscle strength and endurance. when exercising, the practitioner shall keep the lower part steady and the upper part empty. the key is to employ anchoring power from the waist and legs, as well as the internal strength of the upper limbs. the practitioner should () use full strength with toes pointing inwards, rest heels firmly on the ground, and grasp the ground with toes
the warm ups of traditional chinese medical exercise include ( )
the efficacy of yijinjing include ( )
relax your body. when we are exercising, all limbs should be relaxed naturally. we all need to relax mentally and physically, so that we can practice in the best condition. to relax does not mean slacking
mind adjustment will give full play to the potential of the human body, directly stimulate the body effect.
when practicing traditional chinese exercise, the movement should be accurate, the posture should be comfortable and natural, the breath should be even, steady and slow. practice and concentrate on, eliminate distractions, develop the habit of concentration, to prevent the consequences.
when practicing shaolin neigong, though the muscles of the whole body are exerting strength internally, the practitioner shall breathe naturally and hold the breath. coordinate the movements of the upper limbs, or in other words, to be tight inside and loose outside. the practice shall be done with the principle of softness in hardness, and hardness in softness.
choose a few moves or a full set of yijinjing according to your personal situation, but you should do them gradually and persistently. the time and intensity of practice should be until you break out in a sweat
the twelve postures of yijinjing require that the upper and lower limbs and body are fully flexed, extended, adducted, and turned, so that the skeleton and joints of the whole body can be exercised in all directions on the basis of fixed-position movements
the character “（ ）” in yijinjing can be explained as “change” or “variation”
the character（ ）” in yijinjing can be explained as “sinews” or “muscles”
the character ( )” in yijinjing can be explained as “method”.
before practicing traditional chinese exercise,we should do（ ）
after practicing traditional chinese exercise,we should do（ ）
please briefly discuss about the notes of practicing tradition chinese medical exercise
which one belongs to four levels in the upright stance
which one is not the essential of bazoushi?
which one is not the exercise effect of jiantui yafa?
which one is not the exercise effect of tuiba shangjiao?
which one is not the exercise methods of shaolin neigong?
which one is not the basic stance of shaolin neigong?
which one is not the four levels in the upright standing stance?
which one is the essential of the wide-apart split stance?
which one is the essential of fenghuang zhanchi?
which one is the essential of bazou shi?
which muscle does not exercise by jiantui yafa ?
which one is the essential of tuiba shangqiao?
which one is the essential of sanqi sanluo?
which one is the essential of bawang juding?
11. which are not the features of shaolin neigong?
12. which muscles are the keys for sanqi sanluo to exercise?
13. what are the three levels of the upright standing stance?
which one is not the exercise methods of daozhuai jiuniuwei?
which one is not t the exercise methods of chuzhua liangchi?
which one is not the essential of chuzhua liangchi?
which one is not the exercise methods of jiugui bamadao?
which one is the exercise methods of sanpan luodi?
which one is not the exercise methods of qinglong tanzhua?
which one is not the exercise methods of wohu pushi?
which one is not the exercise methods of diaowei yaotou?
which are the features of yijinjing？
what are the essentials of zhangtuo tianmen?
what can zhaixing huandou exercise?
which are the essentials of daozhuai niujiuwei?
diaowei yaotou is a traditional physical treatment for dizziness, memory loss, blurred vision, tinnitus and deafness, weak waist and knees, insomnia and fatigue
which of the following belongs to tcm exercise of cervical vertebrae？
which of the following belongs to tcm exercise of lumbar vertebra?
when treating insomnia, baduanjin focus on exercise ( ) and other skills
chinese medicine believes that the main cause of insomnia is ( )
zusānli (st 36) is on the lateral side of the shanks,() cun below du bi (st 35) at the line between du bi and jie xi (st 41).
cervical spondylosis is the most common cervical spine disease in clinical practice, the main cause of which is ( )
the reason of obesity is ( )
tcm exercise for strengthening the lungs includes
getting slim more than losing weight. losing weight is getting rid of the redundant fat that people have. getting slim means not only getting thinner by weight loss but also having a good shape even without losing weight.
which of the following periods is the embryonic stage of traditional chinese medical exercise?
“yi”in yi jinjing means
“jing”in yijinjing means
which of the following characteristic belongs to yi jinjing ().
which one is not the exercise method of daozhuai jiuniuwei?
which one is not the exercise method of sanqi sanluo?
which one is not the exercise method of jiugui bamadao
which one is not the exercise method of qinglong tanzhua
which one is not the essential ofthe posture of bowing the tails
which one is not exercise methods of shaolin neigong?
which one is not the basic stance of shaolin neigong?
which of the following characteristic does not belong to shaolin neigong
which one is not the essential of guiding qi with strength?
which one does not belong to the four levels?
which muscle does not bawang juding focus to exercise?
which muscle does not shunshui tuizhou focus to exercise?
which one is the essential of shunshui tuizhou？
which one is not the exercise methods of daozhuai jiuniuwei?
which one is not the exercise methods of chuzhua liangchi?
which one is not the essential of chuzhua liangchi?
which one is not the exercise methods of qinglong tanzhua?
which one is not the exercise methods of wohu pushi?
which one is the essential of the wide-apart split stance?
which one is the essential of sanqi sanluo?
which one is the essential of tuiba shangqiao?
what are the characteristics of shaolin neigong?
which of the following are not the essentials of niugui bamadao?
what exercises are included in the tcm exercise of cervical vertebrae?
which of the following are the essentials of the bow-step stance?
which of the following are not the essentials of tuiba shangqiao ?
which of the following are not the essentials of tuiba shangqiao ?
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